What Makes You Feel Alive?
The Long Term Benefits of the Arts and Creativity So often we go through our week with our tasks in the forefront of our…
Art Therapy
The Benefits of Art Therapy for Stress
When you are stressed or anxious, art can provide a distraction, taking your mind at least temporarily off of the things that are making you feel stressed. This means a clearer mind later, so that you are ready to face the things that are making you stressed. For many artists, complete submersion in their work offers the benefits of meditation.
“The Point of Being An Artist Is That You May Live…”
This profound quote was from Sherwood Anderson who was an American novelist and short story writer. He wrote this piece of advice for his…
Does fear hold you back?
As an Artist, do you wonder… am I good enough? Does this statement or thought hold you back? “When I am good enough I…
Overcoming Artist Block – Tips to Stay Inspired and Keep the Inspiration Flowing
Ever feel like you have hit an artist block? You eagerly anticipate your creative time and the chance to start a new art project…
The Miracles of Art for Body and Mind: Art Therapy for Stress, ADHD, Emotional Pain and More
Anyone who is a passionate artist knows that painting and drawing can totally consume your mind, taking you to another place and time. While…
Paint, Draw, & Sketch Your Stress Away
Don’t underestimate the power of art as a tool for reducing stress. Art has been known as an effective tool in therapy for decades….
